English Videos - Enjoy Tai Chi - Entspannung für Körper & Geist!

TAI CHI SCHULE BIRGIT SIEMSSEN
Die sanfte Kunst der entspannten Bewegung
TAI CHI SCHULE BIRGIT SIEMSSEN
Die sanfte Kunst der entspannten Bewegung
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Tai-Chi- & Qi-Gong-Videos in English lANGUAGE:
If you enjoy movement and want to be more flexible, you can order various videos in english language here. The Qi Gong (chi kung) exercises shown serve to harmonize and regulate the flow of Qi in the body. There are videos for beginners and advanced users. Suitable for all ages and genders! The exercises are also recommended as preparation for Tai Chi training.

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The videos are sent on USB sticks. All prices are plus any shipping costs and include the current sales tax. When placing your order, please state which video we should send you.

Qi-Gong-Video: Level 1 (english version)
For Qi Gong beginners and advanced Tai Chi and Qigong practitioners, time: 26 minutes, price: € 26.



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It is always better to maintain health than to cure disease. Hence, in this Qi Gong video there are a number of exercises that give stability and calmness to the body and mind.
Qi-Gong-Video: Level 2 (english version)
For advanced Tai Chi and Qigong practitioners, time: 28 minutes, price: € 30,-.





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This video serves as a supplement to Qigong lessons and also stands on its own. All exercises are shown and briefly explained. The movements are named with subtitles. Suitable  for advanced Tai Chi and Qi Gong practitioners or for those exercising  with previous knowledge of other types of movement (such as yoga, back  training).
Qi Gong video: Level 3+ (english language)
For advanced Tai Chi and Qigong practitioners, time: 35 minutes, price: € 36.



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Qi Gong (Chi Kung) are Chinese forms of concentration and movement for the cultivation of body and mind. Martial arts exercises are also understood by it. The practice includes breathing exercises, physical and movement exercises, concentration exercises and meditation exercises. Suitable for advanced Tai Chi and Qi Gong practitioners or for those exercising with previous knowledge of other types of movement (such as yoga, back training).
Tai Chi-saber-form (with english subtitles)
Advance Tai Chi-practitioners, time: 7 min. , price: € 10,-.





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tai chi saber form with english subtitles

The sequence of the Yang-style saber form is shown. This video serves as a supplement to the Tai Chi class. It is not an instructional video, i.e. there are only short terms (not the original names) to remember the saber form in the process.

With the purchase of a video you donate a tree!
Tai Chi Schule Birgit Siemssen
Kanzleistr. 30
22609 Hamburg-Nienstedten
Tel. 040 / 729 70 25
Birgit Siemssen ist Ausbilderin und Lehrerin für Tai Chi Chuan. Eingetragen bei der Bundesvereinigung für Taijiquan und Qigong Deutschland e.V.
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